LOSC Practice

"Spectacular achievements are always preceded by spectacular preparation."
--Roger Staubach

Practice Schedule: June 16 - August 2

All practices at the Lake Oswego pool unless otherwise noted in exceptions

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
Red	5:30-6:30		5:30-6:30		5:30-6:30
White 1/2	5:30-6:30	5:00-6:30 DL 5:00-5:30	5:30-6:30	5:00-6:30 DL 5:00-5:30	5:30-6:30	11:00-12:00
Yellow 1	4:00-5:30 DL 4:00-4:30	4:00-5:30 DL 4:00-4:30	4:00-5:30 DL 4:00-4:30	4:00-5:30 DL 4:00-4:30	4:00-5:30 DL 4:00-4:30	10:30-12:00 DL 10:30-11:00
Yellow 2/3	4:30-6:30 DL 4:30-5:00	4:30-6:30 DL 4:30-5:00	4:30-6:30 DL 4:30-5:00	4:30-6:30 DL 4:30-5:00	4:30-6:30 DL 4:30-5:00	9:00-11:00 Stretch 9:00-9:15
Blue/Gold	2:30-4:30 DL 2:30-3:00	2:30-4:30 DL 2:30-3:00	2:30-4:30 DL 2:30-3:00	2:30-4:30 DL 2:30-3:00	2:30-4:30 DL 2:30-3:00	9:30-11:00 No Dryland
Green	6:00-7:00	6:00-7:00	6:00-7:00	6:00-7:00	6:00-7:00

Practice Schedule: August 4 - 8

All practices at PCC

Practice Schedule: August 11 - 14

All practices at PCC

	Exceptions & Notes

* Due to Far Westerns, the following practice changes will be in effect: Monday, July 28 - Friday, August 1: R/W/Y1 4:30-6:00pm (DL 4:30-5:00) Wednesday, July 30 - Friday, August 1: B/G and Y2/3 3:30-5:00pm (No DL ) Saturday, August 2: B/G and Y2/3 9:30-11:00 Y1 10:30-12 (DL 1st) R/W 11:00-12:00